Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid is a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth defects. That's why healthcare professionals often recommend takin

Effective leadership is pivotal to the efficacy of any organization. Leaders empower their workforces to achieve their full potential, fostering a culture of excellence. A strong leader defines objectives, provides guidance and support, and creates an environment where individuals excel. When leaders strategically manage, they unlock the collectiv